does this sound like you:
- You’re NY resolution fitness plans happen and you’re thinking, now what?
- You’re NOT looking forward to the family reunions this summer because you’re not where you want to be
- You hide behind your kids in the family pictures
nOW IS YOUR cHANCE TO MAKE A CHANGE!
The Next Lionheart Games Starts: May 12 to June 25
What are the Lionheart Games?
The Games is your chance to put 45 days of focused effort into you. Whether your goal is to lose 5 lbs, build lean muscle, or commit to 4 workouts a week, this challenge is all about setting a target—and smashing it.
How It Works:
At the start of The Games, you’ll choose a personal goal you’ve been chasing—but haven’t quite hit yet. Then, with the full support of the F45 Sunnylea community, you’ll go all in.
We’ll help you stay consistent, focused, and fired up through workouts, check-ins, and community energy.
What's Included in the Games?
Here’s everything you’ll get during your 45-day transformation:
- Unlimited Studio Workouts
Train as often as you want at F45 Sunnylea with our heart-pumping, high-energy classes—designed to deliver real results.
- LionHeart Heart Rate Monitor V2
Track your effort in real-time and stay in the zone. Bonus: Compatible with apps like Strava, Peloton, and more—use it beyond the studio!
- Full Access to the F45 Challenge App
Your all-in-one health companion:
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- Custom meal plans tailored to your metabolism
- Delicious recipes + easy shopping lists
- Daily tracking to monitor your progress
- 2 InBody Scans (A $70 Value)
Get real insight into your body composition before and after the challenge—beyond what a regular scale can tell you.
- Coaching & Community Support
Our experienced trainers will guide, motivate, and support you every step of the way.
- Prizes + Bragging Rights!
We’re talking 1st, 2nd, and 3rd place studio prizes + a Team Prize for group efforts.
...and of course, that priceless feeling of knowing you crushed your goal.
PRIZES
FIRST PLACE: 1 complimentary month F45 Sunnylea Membership credit
SECOND PLACE: 2 weeks complimentary F45 Sunnylea Membership credit
THIRD PLACE: F45 Prize pack (F45 t-shirt, water bottle, and trucker hat)
TEAM PRIZE: F45 Branded Swag
What's Expected of You?
A goal and desire to make a healthy change in your lifestyle! It's NOT about perfection. The goal is PROGRESS and a movement towards a healthier YOU!
DATES: May 12 to June 25, 2025
MEMBER COST: $85 + HST
NON-MEMBER COST: SALE PRICE $525 +HST
(regularily $580) Includes all access pass to classes for 6 weeks, body composition scans, weigh-ins, and Lionheart Monitor.
As a WELCOME BONUS, we're offering FREE classes for the week before the start of the Games!
